Retreat Schedule

Tuesday, November 30th

  • Arrive at GUA Guatemala airport by 1 pm. The shuttle will leave at 2 pm. It is a shuttle 3 hours to the lake and then a 15 min boat ride to our place.

  • There will be a dinner served around 6:30 pm. 

Wednesday, December 1st

  • 7:30 am Breakfast/ Welcome to The Retreat! Orientation on what to expect with some time to connect to each other. 

  • 8:15-10 am Mayan Fire Ceremony* 

  • 11 am Hatha Yoga class: through exploration of sacred sound and movement.

  • Noon-1pm Rest time/ Hike / Swim / Spa

  • 1 pm Lunch

  • Rest time/ Hike / Swim / Spa. This afternoon is for guests to settle in and get acquainted with the space. 

  • 5:30 pm How to make mealtime a practice of connecting to the sacred

  • 6:30 pm Dinner

  • 7:30 Yin Yoga*

 

Thursday, December 2nd

  • 7 am Hatha Yoga and Meditation

  • 8:30 am Breakfast

  •  9 am Kayak/ Hike/ Swim/ Spa *

  • 11:30 am-1 pm Prayer circle: An exploration of prayer and ways to speak with your Higher Power. *

  • 1 pm Lunch

  • Hike/Swim or Spa*

  • 6:30 pm Dinner

  • 7:30 Yin Yoga*

 

Friday, December 3rd

  • 7 am Hatha Yoga and Meditation

  • 8:30 am Breakfast 

  • 1 pm Lunch

  • 6:30 pm Dinner

  • 7:30 Yin Yoga*

 

Saturday, December 4th

  • 7 am Hatha Yoga and Meditation

  • 8:30 am Breakfast 

  • 10 am-12 pm Sacred Sound: Open to the power of the voice and the sacred through song. 

  • 1 pm Lunch

  • Closing bill.

  • 6:30 pm Dinner

  • 7:30 Yin Yoga with New Moon ritual to complete the retreat

 

Sunday, December 5th

  • Check-out

*Optional activities, although it is all included.