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BIO:
Dr. Kai is a Doctor of Oriental Medicine with a Master's in Acupuncture and a specialty in Chinese Herbalism. Her path into holistic medicine began with a lifelong love of tea and a childhood spent healing chronic infections through herbs rather than repeat rounds of antibiotics, an experience that shaped a lasting belief in the body's own capacity to heal. She studied biology and environmental science at Montana State University before moving to New Mexico to study East Asian Healing Arts at Southwest Acupuncture College. A yoga practitioner since 2007 and 500 hour RYT, she has taught over 2,000 hours of classes, workshops, and retreats since 2013, including training in Mindful Yoga for Cancer at Duke Integrative Medicine. Her work weaves East and West, ancient and modern, around one core belief: humanity's healing and the Earth's healing are a unified process.
SPEAKING TOPICS:
1. Dao of Detox: Biohacking Through the Wisdom of Chinese Medicine
Hook: How to unlock your body's natural detox pathways, without the hunger and crash of typical cleanses.
Modern detox culture treats hunger and deprivation as the price of results. Chinese medicine offers a different model, one built around supporting the body's own detox pathways rather than starving them into submission. This talk breaks down what actually drives detoxification at a physiological level, why most cleanses backfire, and how ancient practices anticipated biohacking principles centuries before the term existed.
2. Ancient Womb Wisdom: Where Modern Gynecology Misses the Mark
Hook: What 2,000 years of Chinese medicine understood about the menstrual cycle that modern gynecology often overlooks.
For most women, "normal" periods still mean pain, fatigue, and mood swings dismissed as inevitable. Chinese medicine has long treated the menstrual cycle as a monthly diagnostic tool, a window into whole-body health rather than a problem to be managed. This talk explores that framework, what it reveals about symptoms Western medicine often normalizes, and practical ways listeners can start reading their own cycles.